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Thursday, August 7, 2014
Herbal beauty tips for skin care
Here are 22 practical Herbal Tips for Skin Care from the experts! Very easy to use and effective.
1) Drink at least 8 glasses of water every day.
2) Cut some beet root into small pieces and grind them. Squeeze juice from beet root and massage to your face for 5 minutes, Shower after 10 minutes with mild soap or gram flour.
3) Mix sandalwood powder with rose water and add 4 to 5 drops of milk in it and apply on to your face and body.
Shower after 15 minutes with warm water.
4) Mix honey in water and drink daily in the morning to keep your skin shiny and smooth.
5) Warm honey and mix with lemon juice and apply on to face. Wash after it dry.
6) Mix Turmeric, sandal powder and olive oil and apply to body. Shower after 10 minutes.
7) Massage your skin with milk. Milk has moisturizer, it will keep your skin smooth.
Cool Use humidifiers and keep room temperature moderate to keep your skin away from dryness.
9) Hot water blushes your skin and you don't feel fresh unless you have bath with little cold water.
If you have shower for a longtime, dead skin will be automatically be removed. Do not rub with towel,
be gentle on your skin.
10) Take food which contains more A and C vitamin.
11) Grate carrot and boil. Massage that mixture to body to get fair and smooth skin.
12) For natural bleaching: - mix milk and lemon juice. The
milk will break as soon as you mix the lemon juice in it. Use that mixture to massage on your body.
It works as natural bleaching.
13) Mix turmeric and cream on the top of milk, massage that mixture to body.
14) If you go into sun your skin will lost the fair ness.
To get your skin color to normal take equal quantities of cucumber juice and tomato juice and apply on to skin.
Shower after 10 minutes.
15) Massage mustard oil to your skin for 5 minutes and have shower with gram flour or mild soap.
16) Mix cream on the top of milk and all-purpose flour and apply that paste on to your skin avoid eyes,
eyebrows and lips. Shower after 5 minutes. This will make skin smooth.
17) Mix curds (yogurt) with wheat flour and apply to your skin and take shower after 5 minutes.
1Cool Grind rose petals and mix with cream on the top of milk and apply to your body. Shower after 10 minutes.
19) Scaly skin is a result of fluorine deficiency. Fluorine is the anti-resistant element of the human body,
the absence of which creates problems in the blood and spleen. Since cooking and heating foods destroys fluorine,
it is better to eat uncooked raw fruits and vegetables. Other foods rich in fluorine are goat milk and cheese, rye flour,
avocados, sea plants and cabbage, cream whey and cottage cheese.
20) Wrinkle skin is a result of Sodium deficiency and makes skin sticky.
Cucumbers are ideal for combating and preventing sodium deficiency because they are not only high in sodium,
but also help in keeping the body cool, a great summer's treat.
21) Skin rashes are the result of silicon deficiency.
To avoid pus and rashes, eat plenty of sprouts, alfalfa, barley, tomatoes, spinach, strawberries and figs.
22) Skin eruptions are the result of Chlorophyll. And are found in wheat grass and other green leafy vegetables
2) Cut some beet root into small pieces and grind them. Squeeze juice from beet root and massage to your face for 5 minutes, Shower after 10 minutes with mild soap or gram flour.
3) Mix sandalwood powder with rose water and add 4 to 5 drops of milk in it and apply on to your face and body.
Shower after 15 minutes with warm water.
4) Mix honey in water and drink daily in the morning to keep your skin shiny and smooth.
5) Warm honey and mix with lemon juice and apply on to face. Wash after it dry.
6) Mix Turmeric, sandal powder and olive oil and apply to body. Shower after 10 minutes.
7) Massage your skin with milk. Milk has moisturizer, it will keep your skin smooth.
Cool Use humidifiers and keep room temperature moderate to keep your skin away from dryness.
9) Hot water blushes your skin and you don't feel fresh unless you have bath with little cold water.
If you have shower for a longtime, dead skin will be automatically be removed. Do not rub with towel,
be gentle on your skin.
10) Take food which contains more A and C vitamin.
11) Grate carrot and boil. Massage that mixture to body to get fair and smooth skin.
12) For natural bleaching: - mix milk and lemon juice. The
milk will break as soon as you mix the lemon juice in it. Use that mixture to massage on your body.
It works as natural bleaching.
13) Mix turmeric and cream on the top of milk, massage that mixture to body.
14) If you go into sun your skin will lost the fair ness.
To get your skin color to normal take equal quantities of cucumber juice and tomato juice and apply on to skin.
Shower after 10 minutes.
15) Massage mustard oil to your skin for 5 minutes and have shower with gram flour or mild soap.
16) Mix cream on the top of milk and all-purpose flour and apply that paste on to your skin avoid eyes,
eyebrows and lips. Shower after 5 minutes. This will make skin smooth.
1Cool Grind rose petals and mix with cream on the top of milk and apply to your body. Shower after 10 minutes.
19) Scaly skin is a result of fluorine deficiency. Fluorine is the anti-resistant element of the human body,
the absence of which creates problems in the blood and spleen. Since cooking and heating foods destroys fluorine,
it is better to eat uncooked raw fruits and vegetables. Other foods rich in fluorine are goat milk and cheese, rye flour,
avocados, sea plants and cabbage, cream whey and cottage cheese.
20) Wrinkle skin is a result of Sodium deficiency and makes skin sticky.
Cucumbers are ideal for combating and preventing sodium deficiency because they are not only high in sodium,
but also help in keeping the body cool, a great summer's treat.
21) Skin rashes are the result of silicon deficiency.
To avoid pus and rashes, eat plenty of sprouts, alfalfa, barley, tomatoes, spinach, strawberries and figs.
22) Skin eruptions are the result of Chlorophyll. And are found in wheat grass and other green leafy vegetables
Indian Fashion - Lehenga Choli & Anarkali
The Online Indian Lehnga Collection is best for Wedding. Although "Lehnga Cholis" has beautiful history in India. When the Moguls invaded India in early BC they brought this unique skirt and blouse combination with them.
Present bride is more likely to wear a Lehnga Choli to her wedding than a bridal sari due to the intense weight of bridal saris. Women of all ages also love Lehnga Choli for formal occasions and dress occasions.
Women just can not go wrong with a fashion choice that has been "in" thousands of years!
During the height of Indian royalty, these designs became legendary and were made with real gold, silver and precious stones. Just as in ancient times, these suits are still HAND decorated to keep it as true to tradition as possible. so find here latest collection of "Beautiful Lehanga Cholis".
Benefits Of Drinking Warm Lemon Water
Lemon is an excellent and rich source of vitamin C, an essential nutrient that protects the body against immune system deficiencies
Lemons contain pectin fiber which is very beneficial for colon health and also serves as a powerful antibacterial
- It balances maintain the pH levels in the body
- Having warm lemon juice early in the morning helps flush out toxins
- It aids digestion and encourages the production of bile
- It is also a great source citric acid, potassium, calcium, phosphorus and magnesium
- It helps prevent the growth and multiplication of pathogenic bacteria that cause infections and diseases
- It helps reducing pain and inflammation in joints and knees as it dissolves uric acid
- It helps cure the common cold
- The potassium content in lemon helps nourish brain and nerve cells
- It strengthens the liver by providing energy to the liver enzymes when they are too dilute
- It helps balance the calcium and oxygen levels in the liver In case of a heart burn, taking a glass of concentrated lemon juice can give relief
- It is of immense benefit to the skin and it prevents the formation of wrinkles and acne
- It helps maintain the health of the eyes and helps fight against eye problems
- Aids in the production of digestive juices
- Lemon juice helps replenish body salts especially after a strenuous workout session
Tuesday, February 11, 2014
How Beneficial is Meditation?
What is meditation and what is the use of it?
Meditation is a way to release your inner self and let your creative energy to work. We are the part of one big energy. Meditation allows you to feel this common energy and to reach peace in your mind and soul.

It often happens that we are too busy with our daily problems and we forget to look in our hearts and listen to them. This is the common reason of all conflicts and fights. Meditation helps you to hear your heart’s voice. It brings peace and calmness.
The great benefit of meditation is that your mind stays clear. It is the moment of synergy of your mind and soul.

There are many techniques of meditation, and I want to suggest you one of them. I do not claim that it is a professional technique, but I hope my experience can be useful for you.
You can use breath and concentration technique. Concentration on something is important because it helps you to clean your mind and control your thoughts. Breath is the second important thing, it is a connection between your soul and body. With help of breathing you can relax your body and make you mind calm. This helps you to release your soul energy. The best way is to concentrate on your breath. It allows you to combine the beneficial use of both techniques.
Use
meditation to solve your problems. If you need to find the answer to
the question, meditate on it. At first, you should find a comfortable
position, relax, concentrate on your breath, and breathe deep and
slowly. Clean your mind, focus your attention on breathing, do not let
any thought in your mind. Let your soul and heart to be free. And now
ask yourself about the problem you need to solve.
You will be surprised how easy you can find the right answer and how complete you will feel after the meditation.
Meditation is a way to release your inner self and let your creative energy to work. We are the part of one big energy. Meditation allows you to feel this common energy and to reach peace in your mind and soul.

It often happens that we are too busy with our daily problems and we forget to look in our hearts and listen to them. This is the common reason of all conflicts and fights. Meditation helps you to hear your heart’s voice. It brings peace and calmness.
The great benefit of meditation is that your mind stays clear. It is the moment of synergy of your mind and soul.

There are many techniques of meditation, and I want to suggest you one of them. I do not claim that it is a professional technique, but I hope my experience can be useful for you.
You can use breath and concentration technique. Concentration on something is important because it helps you to clean your mind and control your thoughts. Breath is the second important thing, it is a connection between your soul and body. With help of breathing you can relax your body and make you mind calm. This helps you to release your soul energy. The best way is to concentrate on your breath. It allows you to combine the beneficial use of both techniques.
Use
meditation to solve your problems. If you need to find the answer to
the question, meditate on it. At first, you should find a comfortable
position, relax, concentrate on your breath, and breathe deep and
slowly. Clean your mind, focus your attention on breathing, do not let
any thought in your mind. Let your soul and heart to be free. And now
ask yourself about the problem you need to solve.You will be surprised how easy you can find the right answer and how complete you will feel after the meditation.
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